by 
Reset. “Chop wood, carry water” and do the necessary things to be calm and strong in the face of danger.
What we know about thriving through adversity – Americans of Conscience
TL;DR These three things I’ve learned are essential to thriving through difficult times: Allow yourself to feel, get connected, and take profoundly good care of yourself. Eight years ago, we faced this reality: A newly-elected president whose commitment to democratic norms were self-serving at best. Many were as angered and fearful then about what the…